Yes I know you are going to tell me that you have never heard of post dance lessons for fitness before. Before we carry on I wish to actually emphasise the factor concerning enjoying when you are doing your exercises. No it isn’t obligatory yet you are doing them for a reason. So might as well have a little fun at the very same time. Firstly you have the post. So what are your ideas? I really hope that you are thinking about giving it a go.